We focus Supporting aged with seasonal affective dysfunction
We focus Supporting aged with seasonal affective dysfunction
Blog Article
Supporting aged folks with seasonal depression, also called Seasonal Affective Ailment (Unfortunate), requires a considerate tactic that considers both equally their Bodily constraints and emotional wants. Allow me to share tailor-made techniques to assist:
In-individual visits: If Harmless and doable, arrange visits from family members, close friends, or caregivers to offer companionship and brighten their day.
five. Partaking the Head
Puzzles, online games, and crafts: Participating in mentally stimulating routines like crossword puzzles, word online games, or crafting may also help distract from damaging emotions and retain the mind active.
Lifelong Discovering: Encourage them to view documentaries, listen to read more podcasts, or join Digital classes to maintain their curiosity alive.